Student Activities

Couch 2 5K Fitness Class

Date: 3/13/2013
Time: 4:30pm-6:30pm
Location: Main Campus - Health Education and Services Center
 

Couch 2 5K is a 6-week beginners class designed to get you ready to complete a 5K with ease. We will start slow and build up. Each week you will be given your workout based on your skill level along with two other additional workouts that you will complete on your own time. If you follow this course you will be transformed from a couch potato to a 5K runner/walker!

If weather permits, we will use the outside track. Dress accordingly.

Participants of the Couch 2 5K class can register for FREE for the Powder 5K Fun Run / Walk on April 23, 2013!

When Wednesday's 4:30-6:30pm starting March 13, 2013
Where Arrive anytime from 4:30 to 6:30pm at the Health Education and Services Center front desk. They will inform you where to meet Melissa.
Cost $10 for students; $15 for employees.

For More Information

For more information contact Melissa Summers at melissa.summers@hawkeyecollege.edu or 319-296-4469.

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