Women's Leadership and Empowerment Conference

Functional Medicine, How to Balance Your Hormones Naturally
Dr. Violet Hunter

Functional medicine takes a holistic approach, looking at the whole person rather than just symptoms. It focuses on identifying and treating the root cause of health issues. This includes your hormones. Learn how hormones impact your health and well-being, and how imbalances can affect mood, energy, and overall health. Functional medicine provides personalized care for women, working to balance hormones naturally through diet, lifestyle changes, and targeted supplements. It’s all about empowering women to take control of their health.

Inspired for Greatness
Heather Woody

Learn ways to motivate, influence and inspire the people within your team in order to keep them engaged, fulfilled and enthused about the work they are doing on a daily basis. These key intangibles are important in reducing turnover and increasing overall job satisfaction.

Women & Money/Budgeting 101
Malia Gudenkauf

In today’s world, women are increasingly taking charge of their financial destinies, yet many still face unique challenges on the path to financial independence. This engaging session will explore the intersection of women and money, providing practical insights and strategies for overcoming barriers and building a strong financial foundation.

Design Your Cup
Rachel Eslick

Have you ever been told to “fill your cup”...? Have you ever thought about what this cup you’re filling looks like? Does it support you being the FAVORITE version of you?! Join us for a high-energy and impactful session where we will gain the motivation and clarity on living in alignment with your life purpose. Overcome self doubt and turn up living loud in your strengths. You’ll kick the “best self-pressure" mentality to the curb and rise up as your favorite self. You’re worth it!

Yoga and Meditation
Julia Andreini

Join Julia for a rejuvenating Chair Yoga session!  This gentle practice will offer movement to ease aches and stiffness in the body, while offering relaxation and stress relief. Take a moment for yourself, unwind, and reconnect with your inner anchor—no prior yoga experience needed.

Entrepreneurship
Amber Collins

This presentation will emphasize the vital role of resilience as an entrepreneur in navigating challenges across family life, social dynamics, and business. Explore how women entrepreneurs  can harness their strength to be successful and to lead with confidence and purpose, even in the face of challenging forces.

5 Money Questions for Women
Katrina Helle

Identifying where you are today, where you would like to be and how you can get there.

Not all Leaders Wear a Fancy Title
Heather Woody

Heroes don’t always wear capes, and leaders don’t always have big, formal titles by their names. But their impact can be the same. In this session, you’ll understand the keys to being a great leader for our communities. You’ll also learn the skills, capabilities, and mindsets that make someone a great leader, then learn to harness your own to step into a leadership role.

Mental Health Matters
Molly Mackey

Uncover the crucial insights to recognize and address mental health signals within your professional environment. In today's fast-paced world, understanding the signs of mental health struggles is essential. This presentation delves into the subtle cues that may indicate a friend is facing challenges, ranging from increased stress to mood fluctuations. Gain valuable knowledge on how to create a safe space where colleagues feel comfortable seeking help. But it doesn't stop at identification – we equip you with actionable strategies to provide meaningful support. Learn how to initiate conversations with empathy, offer assistance without judgment, and guide individuals toward appropriate resources.

Get Off the Hamster Wheel
Heather Marquez

Are you creating a life full of years of experience or living 1 year of experience over and over in your life? It is time to get off the hamster wheel and get on a ladder that leads to where you want to be. As women, we often find ourselves juggling multiple priorities while we try to keep the dreaded burnout at bay because we “just don’t have time for it”. We can lose ourselves in our responsibilities, forgetting to look up and experience the world around us with a fresh perspective and hope for the future. This shift requires intentionality.

Paving the Path to Financial Freedom: What It Takes to Get There
ReShonda Young

This session will provide attendees with an overview of information they can put into action right away that will help them multiply their financial knowledge and resources for long-term financial security.

Unlock Your Potential: Breaking Beyond Limits to Thrive and Succeed
Ronee Andersen

This session will equip you with the tools and mindset to navigate challenges effectively and achieve sustainable success. You will delve into four key strategies:

• Embrace a Growth Mindset
• Set Clear, Achievable Goals
• Overcome Fear and Self-Doubt
• Cultivate a Supportive Network