Recreation Center

Weight Room Policies

In addition to the building and general use policies, members utilizing the weight room will adhere to the following policies:

  • Members may be billed for late, damaged or lost college equipment utilized by them.

  • Weights and weight stacks may not be slammed or dropped.

  • Gym chalk is not permitted.

  • Use collars with all bars in free weight lifting stations.

  • Tape is not allowed on any equipment.

  • All open wounds must be completely covered while using equipment.

  • During peak hours, or while others are waiting, limit your workout on the cardio equipment to 30 minutes.

  • Use spotters when using free weights.

  • No snatches or overhead press.

  • Do not drop weights above knees.

  • Return equipment and rack weights when finished.

  • Wipe down equipment after use.

  • Pick up towels, water bottles, magazines, etc. when finished.

  • Use weight lifting belts as appropriate.

  • Notify staff immediately if you notice any broken, damaged, or unsafe equipment.

 

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Health Education &
Services Center

319-296-4469
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Finals Week Hours
December 14–19

Dec 18 6:00am–1:30pm
Dec 19 6:00am–5:30pm

Winter Break Hours
December 20–January 11

Dec 20 8:00am–12:00pm
Dec 21 12:00–3:00pm
Dec 22 6:00am–5:30pm
Dec 23 6:00am–4:30pm
Dec 24–31 Closed
Jan 1 Closed
Jan 2 6:00am–5:30pm
Jan 3 8:00am–12:00pm
Jan 4 12:00–3:00pm
Jan 5–9 6:00am–5:30pm
Jan 10 8:00am–12:00pm
Jan 11 12:00–3:00pm

Regular Hours—Spring 2015

Mon-Thur 5:30am-9:00pm
Friday 5:30am-6:00pm
Saturday 8:00am-12:00pm
Sunday 12:00-3:00pm
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